Ayurvedic-Inspired Wellness
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Retreat Highlights
Breathwork & Movement
Breathwork regulation with movement is a technique that combines breathing exercises with movement, that has ability to reduce stress, anxiety, and promote relaxation.
NLP Visualization & Affirmations
Neuro-Linguistic Programming (NLP) affirmations are designed to engage the senses and create a more vivid and impactful experience. Enhance self-confidence by practicing visualization and affirmations, empowering yourself with positive thoughts and mental imagery for personal growth.
Emotional Intelligence & Leadership
Emotional intelligence enables leaders to manage stress, navigate complex interpersonal dynamics and make informed decisions. Leaders who have high emotional intelligence can build trust and rapport with their team members by empathizing with their emotions and needs.
FAQs
What’s Included in the Standard Package?
- 5 days (4 nights) of luxury accommodation at 33 Lake Terrace
- All meals throughout the stay
- Airport pickup and drop-off
- Transportation during the sessions
Can I customise my own wellness retreat?
Yes, you can organize a wellness retreat for individuals or groups, tailored to your preferences.
How do I book?
- For bookings, pricing details, and more information, please contact us.
Retreat Stories
from 33 lake Terrace
Exciting place with beautiful decorations and design, polite staff, awesome views, and a large number of animals and birds. We regret that we booked only 1 night; definitely better to stay here for long. Highly recommended!
The friendly and attentive staff, the superb food (truly amazing Sri Lankan food, just tell the chef what you want and leave it up to him), the wonderful views, and the tranquil atmosphere. A boat trip to a local cinnamon plantation with a local fisherman and hotel staff was a lot of fun.
The pictures don’t do this place justice. It is peaceful, tranquil and a perfect paradise. The scenery and views are breathtaking. The villa has amazing decor, and a lot of thought has been put into the designs of the bedrooms. The staff were lovely and so helpful – nothing was too much effort for them. It is a great location as it is a 15-minute walk to the beach and a 5-minute tuk-tuk ride.
Stunning property & views – the room was the best I’ve stayed in in Sri Lanka. Staff were INCREDIBLE (shout out to Panduka, you are a credit to the hotel), and they truly made our stay memorable. The location is quiet and peaceful. River deck dinner under the stars for our honeymoon was the highlight 🙂
This place is paradise. The property was designed by a female Sri Lankan architect who clearly knows what she’s doing. Each room has its own design – inspired by the local people, traditional crafts, and craftsmanship.